Culinary Wellness, Crafted Just for You
The Reset & Recovery Core Tier combines the precision of clinical nutrition with the artistry of a private chef. Each week, you’ll receive vibrant, chef-prepared meals and cold-pressed juices designed not only to meet your therapeutic goals, but to delight the palette.
Your menu is tailored to your unique health needs—whether you’re focused on improving energy, supporting metabolic balance, reducing inflammation, or rebuilding after illness. Every dish is composed with the same care as finer dining, using fresh, functional ingredients that bring together flavor, beauty, and measurable wellness outcomes.
This is more than a meal plan—it’s a boutique chef experience that transforms targeted nutrition into a ritual and a renewal.
Includes:
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5 family size (bulk) OR 10 therapeutic meals designed for micro-nutrient density, anti-inflammatory properties, and balanced macro-nutrient ratios.
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3 quarts of cold-pressed vegetable juice for concentrated phytonutrient delivery, hydration, and digestive support.
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4 functional tonics to enhance metabolic balance, adrenal health, and immune defense.
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Guideline-based printed meal plan explaining the clinical purpose of each component.
Health outcomes supported:
- Metabolic stability and weight management
- Lowering systemic inflammation
- Optimizing nutrient absorption and digestion
- Immune resilience and recovery support after diagnosis
Welcome to the second highest tier of wellness we offer — a deeply customized, board-certified nutritionist curated, and clinically informed program designed for discerning clients who are ready to transform their health from the inside out.
- ADA (American Diabetes Association) and ACS (American Cancer Society) nutritional guidelines are targeted to reflect required care
- Designed as delicious, yet still low-glycemic, anti-inflammatory meal plans to manage insulin resistance, support cancer treatment, reverse obesity and normalize labs
Each week, your Wellness Concierge Package includes:
✅ 3 Quarts of Organic Cold-Pressed Juice
Crafted with clinical intention and fresh island-grown produce, these juices support hydration, inflammation reduction, liver health, digestion, and mitochondrial energy — tailored to your evolving metabolic needs.
✅ 4 Functional Tonics
Targeted therapeutic beverages made just for you. These formulas are adjusted weekly based on your lab results, symptoms, and progress. We integrate adaptogens, medicinal herbs and plants, antioxidants, probiotics, bitters, supplements, and mitochondrial nutrients to activate healing systems across your gut, hormones, liver, and nervous system.
✅ 5 Off-Menu Organic Entrées
Not your average meal delivery. Each dish is hand-prepared with:
- Pasture-raised and sustainably sourced organic proteins
- Local, organic vegetables and therapeutic herbs
- Gluten-free, blood sugar-stabilizing ingredients
- Functional add-ins based on your clinical profile (e.g., detoxifying fibers, sulfur-rich veggies, gut-healing spices, anti-inflammatory oils)
Every entrée is designed to be as restorative as it is delicious — and no two weeks are the same.
Each days chef'd entree, plus having 2 cups of cold pressed juice daily as a combo, will provide a guaranteed 9 servings of fresh organic vegetables and fruits per day. The American Cancer Association reports that an intake of 7-9 servings per day is how we prevent disease.
🥣 Sample Entrée Highlights (vegan & vegetarian options available):
1. Organic Thai Coconut Chicken Soup
A warming and deeply nourishing dish made with creamy coconut milk, bell pepper, ginger, garlic, carrots, snow peas, shredded chicken and organic Bella mushrooms. This recipe is rich in medium-chain triglycerides (MCTs), which support insulin sensitivity and metabolic function.
To Serve: Add a splash of tamari, a squeeze of lime, and chopped cilantro (all provided) for added liver and digestive support.
2. Organic Mediterranean Salad (30 grams per of protein per serving)
This colorful, anti-inflammatory salad features mixed greens, chopped white cabbage, Italian white beans, quinoa, pistachios, fresh mint, dill, cilantro, yellow bell pepper, artichokes, organic feta, and a tahini-dijon white wine vinaigrette.
Each ingredient was chosen for its blood-sugar balancing and hormone-modulating benefits, while also delivering plant-based omega-3s, fiber, and minerals to help regulate digestion and promote steady energy.
3. Organic Edamame, Black Rice & Avocado Bowls
Packed with plant-based protein (25grams per serving), these salads combine edamame, fiber-rich black rice, detoxifying cilantro, Japanese cucumbers, crunchy red cabbage, avocado, and a maple tamari ginger lime dressing.
Together, these ingredients work synergistically to:
- Stabilize glucose levels
- Cleanse the colon
- Gently support heavy metal detox pathways
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Satisfy cravings while reducing systemic inflammation
4. Organic Antipasto Chickpea Salads
Protein-rich chickpeas, artichoke hearts, yellow bell peppers, Spanish olives, fresh basil, organic turkey pepperoni, and organic feta with a red wine Dijon vinaigrette. A Mediterranean classic to stabilize blood sugar and increase fiber intake.
5. a. Organic Grass-Fed & Finished Bison Meatloaf
With chopped zucchini, carrot, and bell pepper in the meatloaf. Served with sliced sweet potato and a tangy house-made BBQ sauce. Iron- and carnitine-rich organic beef supports blood sugar stability, muscle and testosterone in men, hormone balance in women, while the sweet potato provides complex carbs, beta carotene and balanced hormone metabolism in both men and women.
OR b. Organic Leek, Cauliflower & Potato Soup
A bulk-size healing soup crafted for anti-inflammatory comfort.
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Leeks provide gentle prebiotic fibers for microbiome support
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Cauliflower is rich in sulforaphane precursors and gut-loving antioxidants
- A small amount of grass-fed cream or cashew cream for a vegan option, and organic potato gives richness and glycine-supportive starches without spiking blood sugar
This soup is soothing, satisfying, and incredibly supportive for gut healing.
✅ Weekly Clinical & Culinary Report
Receive a crafted printout with:
- A breakdown of your meals’ therapeutic goals
- Nutrition education tied directly to your menu (e.g., “Why fennel supports estrogen detox,” or “How bitters in your vinaigrette help bile flow”)
- Insights into how your body is responding and evolving
✅ Onboarding Consultation + Personalized Clinical Protocol
Your program begins with a 1:1 virtual consultation to review:
- Functional labs or to receive a briefing on which labs are suggested based on your needs
- Your medical history, symptoms, and goals
- Diet & Supplement strategy
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Food intolerances and preferences
You’ll receive a detailed clinical protocol to guide your progress, including foundational support for detox, digestion, hormones, energy, sleep, immunity, and mood.
✅ Ongoing Clinical Monitoring & Adjustments
Your meals and beverages are different each week to reflect changes in:
- Bloodwork or functional labs
- Tastes and preferences
- ADA and ACS nutritional guidelines, targeted to reflect the required clinical care
- Menstrual/hormonal phases
- Stress and fatigue levels
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Digestive symptoms or food reactions
You’ll never receive a “template” — this is dynamic, living care.
Important Notes:
- Weekly commitment with limited availability
- Priority is given to clients with clinical needs (e.g. autoimmunity, hormone imbalance, cancer/post-cancer, metabolic syndrome, gut repair)
- Extended clinical nutrition services may be billable moving forward, beyond what’s necessary for the meal plan deliveries. Appointment scheduling is required for nutrition consults beyond basic delivery coordination and meal planning requirements.
This package is ideal for:
✔️ Individuals healing from chronic illness or burnout
✔️ Those aiming to improve lab markers through therapeutic nutrition
✔️ Men and women needing hormone support through peri/menopause and andropause
✔️ People recovering from viral illness, surgery, or fatigue
✔️ Executives and creatives needing sustainable nourishment and focus
✔️ Clients pursuing gentle weight loss or metabolic reset
✔️ Anyone seeking consistency and ease with deeply nourishing meals
Includes:
🔬 Individualized meal plans designed to improve lab work and eliminate symptoms
👩⚕️ Personalized nutrition support from Mare’ka Jensen-Madison, CNC, BCNP
Mare’ka Jensen-Madison, NPI #1710862883 — Board-Certified Clinical Nutritionist & Naturopathic Practitioner. See website: www.marekainc.com
🚚 Flexible delivery, once per week, prepared fresh and made to order
