30 grams of protein per salad
IS FINALLY HERE!!
Benefits of Lentil Quinoa Salad
Quinoa is rich in plant-based protein, dietary fiber,
magnesium, phosphorus, iron, and zinc. It is a complete protein source,
making it beneficial for vegetarians and vegans. It also supports
digestive health, provides essential minerals, and helps regulate blood
sugar levels.
Lentils are another great source of protein, dietary
fiber, iron, folate, potassium, and magnesium. They support heart
health, promote healthy blood circulation, and aid in maintaining stable
blood sugar levels.
Why Plant Diversity is Important
Overall, incorporating a diverse range of plant-based foods in one’s diet can have a profound impact on gut health. It supports the growth of beneficial gut bacteria, reduces inflammation, enhances nutrient
absorption, and promotes overall digestive well-being.