- Migraines / headaches
- Inability to lose weight
- Chronic fatigue
- Frequent infections
What You Will Get Today When You Order This Plan:
Elimination Diet Recipe Pack
-30 recipes with full calorie and macro breakdowns
Four Week Meal Plan
-This meal plan uses the recipes from the recipe pack and includes a full grocery list for each week
How To Guide
-Understand why and how to do this elimination diet. This guide also helps with the reintroduction phase.
Yes and No Food List
-Make it as simple as possible. You won't have to wonder every 10 minutes when you can refer to the list.
Approved Snack Guide
-Wondering which snacks are best? Use this guide for an easy explanation of go-to snacks during the elimination phase
Symptom Chart
-Use this chart daily to track your reactions to food during the reintroduction phase
-
Acute Gut Healing Elimination Diet Recipe Pack: $100 Value
-
4 Week Meal Plan: $100 Value
-
How to Guide: $100 Value
-
Approved Snack Guide: $60 Value
-
Symptom Chart: $30 Value
-
Yes/No Food List: $50 Value
Total Value = $440.00
Today’s Deal = $30
What Recipes in This Bundle Include:
- Clean protein such as grass-fed beef, organic poultry, and wild caught fish.
- Gut healing foods for such as healing mineral broth, ginger, spirulina and more.
- Variety to be sure you are also meeting micronutrient needs and getting plenty of anti-oxidants.
- Simple meals that are easy to make.
- Meal plan includes meal prep suggestions and a full grocery list for each week.
What Recipes in This Bundle Do Not Include
- Gluten, dairy, eggs, nuts/seeds, grains, corn, soy, nightshades, and legumes (though the plan does include a guide on how to reintroduce these foods).
- Harmful oils such as canola oil, vegetable oil, and processed seed oils.
- Highly processed foods.
- Complex meals that take hours to prepare.
- Unusual ingredients that are difficult to find.
Designed by nutritionist and Hana Hou Juice Co. founder, Mare'ka Jensen-Madison. Every clients nutrition needs differ. You can work with the nutritionist if there are certain recipes that you need to eliminate or add to the bundle.
