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MEDITERRANEAN CHOP SALAD, 30 Grams of Protein

Sale price

Regular price $19.00
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Hydroponically grown organic Manoa Lettuce from Mari's Gardens, chopped local cabbage, organic quinoa, organic lentils, organic feta (optional), chopped pistachios, organic dill, local mint, local cilantro, chopped artichokes, chopped yellow bell pepper, organic hemp seeds, organic broccoli sprouts (when available)

Organic olive oil, organic white wine vinegar, organic tahini, organic dijon mustard, organic maple syrup, fresh lemon juice, minced garlic in a vinaigrette

Enjoy this nutritious Mediterranean Chopped Salad, a delicious mix of hydroponically grown organic Manoa Lettuce from Mari's Gardens, fresh vegetables, legumes, quinoa and fresh herbs, with organic feta (optional) and hemp seeds, perfect for a quick and nourishing lunch or meal prep.

Ask us to omit the organic feta cheese, in the Notes To Seller box at checkout, for the vegan version of the salad. We will include more of the plant based proteins for you.

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Overall rating: 5.0 / 5 from 5 reviews.

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Reviews

Wonderful salads and soups that have lasted me the entire week!

"Mareka is a great chef and her husband Cary makes all the juices. I've tried all the salads and soups and they are delicious! They are all amazing! :)"

Heather R. (5/5)

Tasty protein packed salad!

"This is hands-down my favorite salad I’ve ever had. It’s incredibly filling, packed with protein, and bursting with fresh flavors in every bite. The ingredients are perfectly balanced, and the dressing ties everything together beautifully without overpowering it. I crave this salad and could eat it every day."

Jolie Y. (5/5)

This is one of our

"This is one of our absolute favorite salads! Delicious and filling! 😍"

Lisa M. (5/5)

Best Lemon Vinaigrette in Hawaii - We are in love!

"This fresh salad is magnificent, an absolute must-have every week for us. My husband & I always look forward to it! It's a perfect mix of Mediterranean vegetables and cheese, in perfect harmony with herbs, grains, and beans with this heavenly dressing. It will completely satisfy your craving for bright succulent Mediterranean flavors while curbing even the biggest hunger. . . My husband is a big guy, and not even he finishes it, unless we have done something like hike all the way up diamond head trail LOL. . . BTW, my husband is not a big lemon fan but loves this salad dressing so much, its one of his favorite dressings ever!! We highly recommend this salad, and all the juices we have had are incredible too!! Hint, take your small cooler bag with these salads and some water to the beach or any trail for a memorable, high class, super amazing picnic!!"

H&A (5/5)

You should order this salad! At least give a try

"It's the best salad I've ever had in my life. Normally I hate eating salads. . . I know it is healthy but to me it is just a bunch of grass. The taste can be bitter too depending on the ingredients. But Hanahou's salad is totally different. I don't know how they did but it is nutty and flavorful. I ordered two salads but now I am regretting that I only ordered two. After I finished one, I wanted the second one so badly. It was the first time for me that I was so looking forward to have a salad. It is so filling as well! I really appreciate that Hanahou showed me that Salad can be an enjoyable meal"

Boa (5/5)

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